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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACrackers, saltines (includes oyster, soda, soup)100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientCrackers, saltines (includes oyster, soda, soup)Soup, chicken broth, canned, condensed
Calorieskcal41831
Proteing9.54.4
Carbohydrateg74.10.8
Fatg8.61
Fiberg2.80
Total sugarsg1.30.4
Sodiummg941621
Saturated fatg1.70.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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