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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADanish pastry, cheese100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientDanish pastry, cheeseCottage cheese
Calorieskcal37484
Proteing811
Carbohydrateg37.24.3
Fatg21.92.3
Fiberg1—
Total sugarsg74.1
Sodiummg417321
Saturated fatg6.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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