PlateRatioSearch
Cheese · Nutrition facts

Danish Pastry, Cheese

374 calories and 8 g of protein per 100 g. Reported fiber: 1 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Danish pastry, cheese

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172754
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 13% of 236 other complete cheese profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
106calories
in 28.4 g
NutrientAmountDaily value
Protein2.3 g—
Carbohydrate10.5 g4%
Fat6.2 g8%
Fiber0.3 g1%
Total sugars2 g—
Sodium118 mg5%
Saturated fat1.9 g10%
Potassium28 mg1%
Calcium10 mg1%
Iron0.51 mg3%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 39%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore cheese
Same broad food category

This food: 4.3 g protein in 53.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 93 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water31.4 g1051
Energy374 kcal1008
Energy1,565 kj1062
Protein8 g1003
Total lipid (fat)21.9 g1004
Ash1.5 g1007
Carbohydrate, by difference37.2 g1005
Fiber, total dietary1 g1079
Sugars, Total6.95 g2000
Calcium, Ca35 mg1087
Iron, Fe1.8 mg1089
Magnesium, Mg15 mg1090
Phosphorus, P108 mg1091
Potassium, K98 mg1092
Sodium, Na417 mg1093
Zinc, Zn0.7 mg1095
Copper, Cu0.089 mg1098
Manganese, Mn0.351 mg1101
Selenium, Se18.9 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0.19 mg1165
Riboflavin0.26 mg1166
Niacin2 mg1167
Pantothenic acid0.304 mg1170
Vitamin B-60.04 mg1175
Folate, total60 µg1177
Folic acid35 µg1186
Folate, food25 µg1187
Folate, DFE85 µg1190
Choline, total20.1 mg1180
Vitamin B-120.2 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE35 µg1106
Retinol34 µg1105
Carotene, beta8 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU128 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin38 µg1123
Vitamin E (alpha-tocopherol)0.35 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units2 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)6.9 µg1185
Fatty acids, total saturated6.794 g1258
SFA 4:00.096 g1259
SFA 6:00.028 g1260
SFA 8:00.033 g1261
SFA 10:00.075 g1262
SFA 12:00.084 g1263
SFA 14:00.372 g1264
SFA 16:03.403 g1265
SFA 18:02.646 g1266
SFA 20:00.005 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated11.313 g1292
MUFA 14:10.022 g1274
MUFA 16:10.058 g1275
MUFA 18:111.226 g1268
MUFA 20:10.004 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.575 g1293
PUFA 18:22.41 g1269
PUFA 18:30.139 g1270
PUFA 18:40 g1276
PUFA 20:40.01 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0.001 g1272
Cholesterol23 mg1253
Tryptophan0.089 g1210
Threonine0.293 g1211
Isoleucine0.371 g1212
Leucine0.644 g1213
Lysine0.43 g1214
Methionine0.174 g1215
Cystine0.137 g1216
Phenylalanine0.402 g1217
Tyrosine0.293 g1218
Valine0.412 g1219
Arginine0.324 g1220
Histidine0.205 g1221
Alanine0.292 g1222
Aspartic acid0.511 g1223
Glutamic acid2.021 g1224
Glycine0.239 g1225
Proline0.717 g1226
Serine0.428 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058