Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPancakes plain, frozen, ready-to-heat (includes buttermilk)Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal233258
Proteing5.221.7
Carbohydrateg37.80.9
Fatg6.818.6
Fiberg1—
Total sugarsg8.3—
Sodiummg46195
Saturated fatg1.25.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.