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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancakes, whole-wheat, dry mix, incomplete100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPancakes, whole-wheat, dry mix, incompleteGelatins, dry powder, unsweetened
Calorieskcal344335
Proteing12.885.6
Carbohydrateg710
Fatg1.50.1
Fiberg—0
Total sugarsg—0
Sodiummg1,419196
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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