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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie, fried pies, fruit100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientPie, fried pies, fruitHorned melon (Kiwano)
Calorieskcal31644
Proteing31.8
Carbohydrateg42.67.6
Fatg16.11.3
Fiberg2.6—
Total sugarsg21.4—
Sodiummg3332
Saturated fatg2.5—

Values change with the amount you choose. A dash means the nutrient was not reported.

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