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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie, vanilla cream, prepared from recipe100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPie, vanilla cream, prepared from recipeCottage cheese
Calorieskcal27884
Proteing4.811
Carbohydrateg32.64.3
Fatg14.42.3
Fiberg0.6—
Total sugarsg12.74.1
Sodiummg260321
Saturated fatg41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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