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Food nutrition comparison

Two foods. A fair comparison.

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ACrackers, matzo, egg and onion100 g · USDA SR Legacy
vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientCrackers, matzo, egg and onionSnacks, beef jerky, chopped and formed
Calorieskcal391410
Proteing1033.2
Carbohydrateg77.111
Fatg3.925.6
Fiberg51.8
Total sugarsg—9
Sodiummg2851,785
Saturated fatg0.910.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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