Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACookies, butter, commercially prepared, unenriched100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Cookies, butter, commercially prepared, unenriched	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	467	258
Proteing	6.1	21.7
Carbohydrateg	68.9	0.9
Fatg	18.8	18.6
Fiberg	0.8	—
Total sugarsg	—	—
Sodiummg	351	95
Saturated fatg	11.1	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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