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Food nutrition comparison

Two foods. A fair comparison.

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AChicken, broiler, rotisserie, BBQ, wing, meat and skin100 g · USDA SR Legacy
vs.
BRuffed Grouse, breast meat, skinless, raw100 g · USDA SR Legacy
NutrientChicken, broiler, rotisserie, BBQ, wing, meat and skinRuffed Grouse, breast meat, skinless, raw
Calorieskcal257112
Proteing23.425.9
Carbohydrateg0.60
Fatg180.9
Fiberg00
Total sugarsg0.60
Sodiummg57950
Saturated fatg4.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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