Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEmu, outside drum, raw100 g · USDA SR Legacy
vs.
NutrientEmu, outside drum, rawSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal103270
Proteing23.162.4
Carbohydrateg00
Fatg0.52.3
Fiberg0—
Total sugarsg00
Sodiummg100130
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.