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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATurkey, ground, fat free, patties, broiled100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientTurkey, ground, fat free, patties, broiledSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal138351
Proteing2982.6
Carbohydrateg00
Fatg2.52.3
Fiberg00
Total sugarsg00
Sodiummg59—
Saturated fatg0.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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