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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, tomato bisque, canned, condensed100 g · USDA SR Legacy
vs.
BSoup, chicken rice, canned, chunky, ready-to-serve100 g · USDA SR Legacy
NutrientSoup, tomato bisque, canned, condensedSoup, chicken rice, canned, chunky, ready-to-serve
Calorieskcal9653
Proteing1.85.1
Carbohydrateg18.55.4
Fatg21.3
Fiberg0.80.4
Total sugarsg—0.6
Sodiummg698370
Saturated fatg0.40.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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