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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, HEALTHY CHOICE Garden Vegetable Soup, canned100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, HEALTHY CHOICE Garden Vegetable Soup, cannedSoup, chicken broth, canned, condensed
Calorieskcal5131
Proteing2.14.4
Carbohydrateg100.8
Fatg0.21
Fiberg1.90
Total sugarsg2.10.4
Sodiummg195621
Saturated fatg0.10.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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