Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup100 g · USDA SR Legacy

vs.

BSoup, beef broth, cubed, dry100 g · USDA SR Legacy

Nutrient	CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup	Soup, beef broth, cubed, dry
Calorieskcal	49	170
Proteing	3.2	17.3
Carbohydrateg	6.2	16.1
Fatg	1.2	4
Fiberg	1.3	0
Total sugarsg	1.2	14.5
Sodiummg	346	24,000
Saturated fatg	0.4	2

Values change with the amount you choose. A dash means the nutrient was not reported.

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