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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, beef broth, cubed, prepared with water100 g · USDA SR Legacy
vs.
NutrientSoup, beef broth, cubed, prepared with waterSoup, vegetable beef, microwavable, ready-to-serve, single brand
Calorieskcal344
Proteing0.26.2
Carbohydrateg0.33.3
Fatg0.10.7
Fiberg01.5
Total sugarsg0.2—
Sodiummg260376
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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