Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASausage, pork and beef, with cheddar cheese, smoked100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientSausage, pork and beef, with cheddar cheese, smokedDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal29684
Proteing12.920.2
Carbohydrateg2.10
Fatg25.80.4
Fiberg0—
Total sugarsg0.1—
Sodiummg848—
Saturated fatg9.5—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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