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Food nutrition comparison

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vs.
BCereals ready-to-eat, wheat germ, toasted, plain100 g · USDA SR Legacy
NutrientCereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCHCereals ready-to-eat, wheat germ, toasted, plain
Calorieskcal396382
Proteing4.229.1
Carbohydrateg86.649.6
Fatg4.210.7
Fiberg1.815.1
Total sugarsg41.77.8
Sodiummg6334
Saturated fatg1.21.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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