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Food nutrition comparison

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vs.
BIncaparina, dry mix (corn and soy flours), unprepared100 g · USDA SR Legacy
NutrientCereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without saltIncaparina, dry mix (corn and soy flours), unprepared
Calorieskcal56379
Proteing1.421.8
Carbohydrateg11.760.5
Fatg0.25.6
Fiberg0.79.9
Total sugarsg0.1—
Sodiummg344
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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