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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsHorned melon (Kiwano)
Calorieskcal7344
Proteing0.41.8
Carbohydrateg18.97.6
Fatg0.11.3
Fiberg1—
Total sugarsg17.9—
Sodiummg62
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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