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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGuavas, common, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientGuavas, common, rawRhubarb, raw
Calorieskcal6821
Proteing2.60.9
Carbohydrateg14.34.5
Fatg10.2
Fiberg5.41.8
Total sugarsg8.91.1
Sodiummg24
Saturated fatg0.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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