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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, pita chips, salted100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnacks, pita chips, saltedSnacks, pork skins, barbecue-flavor
Calorieskcal457538
Proteing11.857.9
Carbohydrateg68.31.6
Fatg15.231.8
Fiberg3.8—
Total sugarsg4.8—
Sodiummg8542,667
Saturated fatg1.311.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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