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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, pita chips, salted100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, pita chips, saltedSnack, BALANCE, original bar
Calorieskcal457415
Proteing11.828
Carbohydrateg68.348.7
Fatg15.212
Fiberg3.83.1
Total sugarsg4.834.9
Sodiummg854253
Saturated fatg1.31.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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