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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, pita chips, salted100 g · USDA SR Legacy
vs.
NutrientSnacks, pita chips, saltedFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal457426
Proteing11.830
Carbohydrateg68.345
Fatg15.214
Fiberg3.82
Total sugarsg4.827
Sodiummg854444
Saturated fatg1.34.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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