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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, yucca (cassava) chips, salted100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, yucca (cassava) chips, saltedSnack, BALANCE, original bar
Calorieskcal515415
Proteing1.328
Carbohydrateg69.248.7
Fatg25.912
Fiberg3.73.1
Total sugarsg3.434.9
Sodiummg296253
Saturated fatg8.71.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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