Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnacks, yucca (cassava) chips, salted100 g · USDA SR Legacy
vs.
NutrientSnacks, yucca (cassava) chips, saltedFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal515426
Proteing1.330
Carbohydrateg69.245
Fatg25.914
Fiberg3.72
Total sugarsg3.427
Sodiummg296444
Saturated fatg8.74.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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