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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, granola bar, QUAKER, DIPPS, all flavors100 g · USDA SR Legacy
vs.
NutrientSnacks, granola bar, QUAKER, DIPPS, all flavorsFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Calorieskcal480386
Proteing7.521.9
Carbohydrateg6550.3
Fatg20.410.8
Fiberg3.26.7
Total sugarsg37.628.7
Sodiummg269383
Saturated fatg8.74.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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