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Food nutrition comparison

Two foods. A fair comparison.

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ASnacks, brown rice chips100 g · USDA SR Legacy
vs.
BSnacks, soy chips or crisps, salted100 g · USDA SR Legacy
NutrientSnacks, brown rice chipsSnacks, soy chips or crisps, salted
Calorieskcal384385
Proteing8.226.5
Carbohydrateg81.553.2
Fatg2.87.4
Fiberg4.23.5
Total sugarsg0.61.8
Sodiummg326842
Saturated fatg0.61.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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