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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, shrimp cracker100 g · USDA SR Legacy
vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientSnacks, shrimp crackerSnacks, beef jerky, chopped and formed
Calorieskcal426410
Proteing7.133.2
Carbohydrateg59.111
Fatg17.925.6
Fiberg5.61.8
Total sugarsg21.49
Sodiummg5711,785
Saturated fatg5.410.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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