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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnacks, shrimp cracker100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, shrimp crackerSnack, BALANCE, original bar
Calorieskcal426415
Proteing7.128
Carbohydrateg59.148.7
Fatg17.912
Fiberg5.63.1
Total sugarsg21.434.9
Sodiummg571253
Saturated fatg5.41.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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