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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARice crackers100 g · USDA SR Legacy
vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientRice crackersSnacks, beef jerky, chopped and formed
Calorieskcal416410
Proteing1033.2
Carbohydrateg82.611
Fatg525.6
Fiberg01.8
Total sugarsg09
Sodiummg2331,785
Saturated fatg010.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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