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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARice crackers100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientRice crackersSnacks, pork skins, barbecue-flavor
Calorieskcal416538
Proteing1057.9
Carbohydrateg82.61.6
Fatg531.8
Fiberg0—
Total sugarsg0—
Sodiummg2332,667
Saturated fatg011.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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