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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARice crackers100 g · USDA SR Legacy
vs.
NutrientRice crackersFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal416426
Proteing1030
Carbohydrateg82.645
Fatg514
Fiberg02
Total sugarsg027
Sodiummg233444
Saturated fatg04.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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