Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABeverages, Acai berry drink, fortified100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientBeverages, Acai berry drink, fortifiedBeverages, Protein powder whey based
Calorieskcal62352
Proteing0.878.1
Carbohydrateg12.86.3
Fatg0.81.6
Fiberg1.23.1
Total sugarsg11.10
Sodiummg13156
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.