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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, Orange juice, light, No pulp100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, Orange juice, light, No pulpBeverages, ABBOTT, EAS whey protein powder
Calorieskcal21385
Proteing0.266.7
Carbohydrateg5.418
Fatg05.1
Fiberg00
Total sugarsg4.25.1
Sodiummg4385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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