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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, Protein powder soy based100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, Protein powder soy basedBeverages, ABBOTT, EAS whey protein powder
Calorieskcal388385
Proteing55.666.7
Carbohydrateg28.918
Fatg5.65.1
Fiberg6.70
Total sugarsg22.25.1
Sodiummg733385
Saturated fatg1.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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