Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, V8 SPLASH Smoothies, Peach Mango100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientBeverages, V8 SPLASH Smoothies, Peach MangoBeverages, ABBOTT, EAS soy protein powder
Calorieskcal37405
Proteing1.247.6
Carbohydrateg7.843.9
Fatg03.6
Fiberg00
Total sugarsg7.440.5
Sodiummg29452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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