Beverages, Protein powder whey based
USDA SR Legacy · 56.8 g
37.8 g more than your starting foodCompare these foods37 calories and 1.2 g of protein per 100 g. Reported fiber: 0 g.
Beverages, V8 SPLASH Smoothies, Peach Mango
On a 100 g basis, this record has more protein than 76% of 580 other complete drinks profiles.
Compare with another foodSR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 18 g | — |
| Sodium | 71 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 59 mg | 1% |
| Calcium | 100 mg | 8% |
| Iron | 0.37 mg | 2% |
| Magnesium | — | — |
| Vitamin C | 60 mg | 67% |
| Vitamin D | — | — |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.6 g protein in 540.5 g. Choices below have more on this basis.
USDA SR Legacy · 56.8 g
37.8 g more than your starting foodCompare these foodsUSDA SR Legacy · 51.9 g
28 g more than your starting foodCompare these foodsUSDA SR Legacy · 55.7 g
25.8 g more than your starting foodCompare these foodsUSDA SR Legacy · 51.5 g
22 g more than your starting foodCompare these foodsUSDA SR Legacy · 51 g
20.7 g more than your starting foodCompare these foodsUSDA SR Legacy · 49.4 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 90.69 g | 1051 |
| Energy | 37 kcal | 1008 |
| Energy | 154 kj | 1062 |
| Protein | 1.22 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Ash | 0.33 g | 1007 |
| Carbohydrate, by difference | 7.76 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 7.35 g | 2000 |
| Calcium, Ca | 41 mg | 1087 |
| Iron, Fe | 0.15 mg | 1089 |
| Potassium, K | 24 mg | 1092 |
| Sodium, Na | 29 mg | 1093 |
| Vitamin C, total ascorbic acid | 24.5 mg | 1162 |
| Niacin | 0.816 mg | 1167 |
| Vitamin B-6 | 0.082 mg | 1175 |
| Vitamin B-12 | 0.24 µg | 1178 |
| Vitamin A, IU | 1,429 iu | 1104 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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