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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and EBeverages, Protein powder whey based
Calorieskcal21352
Proteing0.878.1
Carbohydrateg1.36.3
Fatg1.51.6
Fiberg0.43.1
Total sugarsg00
Sodiummg75156
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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