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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, carbonated, pepper-type, contains caffeine100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, carbonated, pepper-type, contains caffeineBeverages, nutritional shake mix, high protein, powder
Calorieskcal41392
Proteing053.6
Carbohydrateg10.420.4
Fatg0.110.7
Fiberg00
Total sugarsg—3.6
Sodiummg101,214
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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