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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, Cranberry juice cocktail100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, Cranberry juice cocktailBeverages, ABBOTT, EAS whey protein powder
Calorieskcal52385
Proteing066.7
Carbohydrateg12.318
Fatg0.35.1
Fiberg—0
Total sugarsg11.45.1
Sodiummg2385
Saturated fatg—2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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