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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALemonade, frozen concentrate, white100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientLemonade, frozen concentrate, whiteBeverages, ABBOTT, EAS soy protein powder
Calorieskcal196405
Proteing0.247.6
Carbohydrateg49.943.9
Fatg0.73.6
Fiberg0.30
Total sugarsg44.540.5
Sodiummg7452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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