Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, pineapple and orange juice drink, canned100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, pineapple and orange juice drink, cannedBeverages, ABBOTT, EAS whey protein powder
Calorieskcal50385
Proteing1.366.7
Carbohydrateg11.818
Fatg05.1
Fiberg0.10
Total sugarsg11.65.1
Sodiummg3385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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