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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, tea, black, brewed, prepared with tap water100 g · USDA SR Legacy
vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientBeverages, tea, black, brewed, prepared with tap waterBeverages, Whey protein powder isolate
Calorieskcal1359
Proteing058.1
Carbohydrateg0.329.1
Fatg01.2
Fiberg00
Total sugarsg01.2
Sodiummg3372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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