Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, orange-flavor drink, breakfast type, powder100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, orange-flavor drink, breakfast type, powderBeverages, nutritional shake mix, high protein, powder
Calorieskcal386392
Proteing053.6
Carbohydrateg98.920.4
Fatg010.7
Fiberg0.40
Total sugarsg92.33.6
Sodiummg171,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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