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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie, fried pies, cherry100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientPie, fried pies, cherrySea cucumber, yane (Alaska Native)
Calorieskcal31656
Proteing313
Carbohydrateg42.60
Fatg16.10.4
Fiberg2.6—
Total sugarsg——
Sodiummg374—
Saturated fatg2.5—

Values change with the amount you choose. A dash means the nutrient was not reported.

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