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Food nutrition comparison

Two foods. A fair comparison.

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AArchway Home Style Cookies, Date Filled Oatmeal100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientArchway Home Style Cookies, Date Filled OatmealCocoa, dry powder, unsweetened
Calorieskcal400228
Proteing4.719.6
Carbohydrateg68.257.9
Fatg12.113.7
Fiberg2.137
Total sugarsg34.31.8
Sodiummg33121
Saturated fatg2.88.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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