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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientPillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated doughSea cucumber, yane (Alaska Native)
Calorieskcal23656
Proteing6.413
Carbohydrateg47.10
Fatg2.80.4
Fiberg1.6—
Total sugarsg4.5—
Sodiummg854—
Saturated fatg0.4—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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