Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury, Chocolate Chip Cookies, refrigerated dough100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPillsbury, Chocolate Chip Cookies, refrigerated doughCocoa, dry powder, unsweetened
Calorieskcal450228
Proteing3.819.6
Carbohydrateg60.857.9
Fatg21.313.7
Fiberg1.737
Total sugarsg37.71.8
Sodiummg32621
Saturated fatg8.78.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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