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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury, Chocolate Chip Cookies, refrigerated dough100 g · USDA SR Legacy
vs.
NutrientPillsbury, Chocolate Chip Cookies, refrigerated doughBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal450358
Proteing3.835.8
Carbohydrateg60.841
Fatg21.35.1
Fiberg1.72
Total sugarsg37.739
Sodiummg326717
Saturated fatg8.72.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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